Nutrition Resources
BPN On-Course Gels
BPN Go Gels will be available at three fluid stations on race day: at mile 9.8 on the DICK’S Sporting Goods Pittsburgh Marathon and UPMC Health Plan Half Marathon course, along with miles 12.5 and 20.6 on the full marathon course. BPN Go Gel - Mixed Berry Caffeinated BPN Go Gel - Apple Cinnamon UnCaffeinated
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BPN On-Course Hydration
BPN Lemon Lime Electrolytes will be available at 19 fluid stations located throughout the full marathon course and 9 fluid stations throughout the half marathon course, approximately one to two miles apart.
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About BPN
Founded by IUP graduate, Nick Bare, BPN has been on a mission to inspire people to change their lives through movement and exercise since 2012.
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GNC Runner Fuel Quiz
Are you looking to improve your training, but are unsure where to start? Answer four questions and receive nutrition guidance specifically suggested for you goals as a runner.
TAKE THE QUIZ!
Rachel Baker
Meet Rachel, a Registered Dietitian Nutritionist since 2007 and a Certified Specialist in Sports Dietetics since 2010.
ABOUT RACHEL
First Year Movers
Looking to cross your first finish line? The First Year Movers program presented by Chicken of The Sea is designed to help support runners during their running journey.
Learn more
Chicken Of The Sea Recipes
Find protein packed recipes with benefits that will help training and recovery!
Tuna Veggie Grain Bowl and More
Chicken Of The Sea Products
Find Chicken of The Sea available near you or available to shop online!
Find your favorite source of protein
Turner's Chocolate Milk
Chocolate milk is a great tool for recovery, helping to replenish muscles and rehydrate the body.
Find Chocolate Milk
Turner's In The Finish Line
Find Turner's Chocolate Milk in the finish line chute!
More About The Finish Line
Find Turner's Near You
Turner's is proud to bring high-quality beverages and dairy to the Western Pennsylvania region.
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